Kickstart your Winter bod 🔥

8 week special

Join a Journey of Empowerment and Sustainable Fitness with Easy-to-Grasp Guidance

8 week special

Christmas is 4 months away but why not put the work in September to November so you can sit back and enjoy the festivities come December, after dropping a dress size 😍 and get the first 8 weeks of my app for half the price!

Usually €59.99 now €39.99 😁 don’t under eat and over train like you did last November , that approach didn’t work last year and it won’t work this year either. Give yourself enough time! Slow and steady wins the race.

LIMITED OFFER!

Kickstart your Winter bod 🔥

8 WEEK SPECIAL

€59.99

€39.99

JOIN NOW

*Billed every 8 weeks

WHAT'S INCLUDED

✔ Personalised Workout Plan

✔ Personalised Meal Plan

✔ Step By Step Video Demos

✔ Grocery Guides w/ Downloadable Lists

✔ Restaurant Meals Replacements/Options

✔ Allergies/Dislikes Substitution List
✔ Period Tracker

✔ Fitness Log

✔ Progress Log

MEMBER BENEFITS

✔ Community Connection w/ Likeminded Members

✔ Online Support

✔ 14 Day Happiness Guarantee

WHAT'S INVOLVED?

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

YES! I'M IN!

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

YES! I'M IN!

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Personalised

MEAL PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

YES! I'M IN!

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Personalised

MEAL PLAN

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

YES! I'M IN!

OUR DIET OPTIONS

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

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Included with your plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of educational videos to help you improve your lifestyle in all areas.

Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

GET STARTED

MEET YOUR TRAINER

I coach women who, like me in the past, got tired of my own excuses but still battled cluelessness in nutrition and exercise, and tried every quick-fix diet available. But after embracing sustainable fat loss strategies, my life changed. No more fads, no more low-calorie traps. All I had to do was master the basics, and stop taking short cuts. Instead of finding ways to make my life harder during my transformation, like I once did in the past, I found ways to make my life easier! And in turn, my journey to becoming fitter and healthier became so much more sustainable. And now, I'm here to guide you through the same transformation.

My purpose is crystal clear: eradicating toxic diet culture by educating women on sustainable nutrition and exercise. I believe in conquering the basics with easily digestible information – no clutter, just straightforward facts that lead to lasting change.

Ready to embrace a transformation that lasts a lifetime? Say goodbye to that "all or nothing" approach you've been using for so long and welcome sustainable wellness into your life. Join me on this empowering journey towards a healthier, happier you. Click below to start your transformation today!

GET STARTED

City skyline

Photo By: John Doe

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MOST OF THE PEOPLE I TRAIN STRUGGLE WITH:

Confidence Issues in the Gym

Are you intimidated by the gym atmosphere? Don't worry; you're not alone. Many of my clients face similar feelings. But here's the deal – confidence grows with guidance and familiarity. I'll be your mentor, helping you navigate the gym environment with assurance and ease.

Lack of Education in Nutrition and Exercise

Information overload often leads to confusion. I specialise in simplifying the complex world of nutrition and exercise. No jargon, no complications – just the fundamental truths you need to know for lasting wellness.

Lack of Accountability

Embarking on a fitness journey alone can be daunting. That's why I'm here to provide the support and accountability you need. Together, we'll keep each other on track towards your goals, ensuring consistency and progress.

FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at support@coachedbyenya.com

How do I receive the program?

Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Is this a subscription based program?

Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Are the programs available world wide?

Yes! It’s imperative to me that anyone in the world can access this program.
Can I do the plan at home?

We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
Refunds and returns.

For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?

To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
I’m new to the gym - Is this good for a beginner?

The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
Is each month the same?

No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.